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Health Glance in simple ways covers various
aspects of health, and educates the reader on how to lead
a healthy life. Most of us do not have ample information
on diet, health and health-related issues.
Is popcorn good or bad for health…
Does colour play a role in our diet… How milk can
be used to put on as well as lose weight… How to
get rid of gastric trouble… How to achieve our fitness
goals…
It clarifies various myths relating to
diet and health. It even tells you how to make the shift
from tongue-conscious food to health-conscious food pleasurable.
It addresses your need in a way you can most easily understand
and digest.
Without getting into the technical nitty-gritty’s,
it conveys how diet can change our very life. It gives
simple, no-fuss methods to stay fit and healthy.
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